Friday, August 24, 2012

Ayurveda- Spa wellness centers




Imagine yourself in a jasmine scented world immersed in a bath filled with rose petals and sweet scented oil or gentle hands massaging your body with therapeutic oils while soothing music create an aura of perfect bliss…

An aura of tranquility embraces you as you enter the precincts of an Ayurveda health center. The sweet aroma of freshly brewed herbal tea sooth your senses as you take a sip to calm your nerves and prepare for the holistic experience…. The natural way.

The in-house Ayurveda doctor feels your pulse and indentifies the treatment best suited to you. You are also advised on how to maintain your health and beauty. You are cleansed, exfoliated, massaged and wrapped in a rich herbal paste of flowers, bark and leaves and rested, for juices to seep into your body and enrich you soul.

The history of Ayurveda goes back as far as 1500 B.C. with the arrival of a branch of Indo-Europeans in India. Here they developed a great culture rich in many aspects. The religious ideas and philosophical thinking of these people are found in their holy texts- the Vedas. Namely the Rigveda, the Yajurvesa, the Samaveda and the Arthavaveda. These texts are replete with data pertaining to botany and zoology and these ideas gradually gave rise to their medical science later famous as the Ayurveda. Ayurveda means the science of longevity.

Almost all prescriptions used in treatment are produced by raw materials found naturally and no artificial substances are used. These would come from roots, stems, barks, leaves, flowers, seeds, fruits & nuts of many a plant. From animals: milk, honey, pearls, musk, shells and from earth: iron, silver & copper are used. Ayurvedic drugs do not harm the organs of the body and do not give any side effects.


Ayurveda or indigenous medicine as practiced in Sri Lanka and India has drawn the interest of the west quite sometime. A tourist is initiated this great form of medication through Ayurvedic health centers, health spa’s and wellness centers while on tour in our island. Most of the treatments practiced in these centers are based on Ayurveda and in some centers Japanese, Chinese, Thai and Balinese methods of therapy as well as Aromatherapy are used.

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